You’re safe here, but we’re not going to pretend everything is fine.

For people who are tired of being resilient.

You have survived enough.

Adapted enough.

Experienced the unbearable.

Maybe like me, you’ve come to be really sick of the word “resilient”.

Maybe you are over-functioning through chronic pain, narrating your trauma with insight, and keeping your life moving with a color-coded calendar and a nervous system that would very much like to speak to management.

This is therapy for anxiety, trauma, grief, estrangement, relationship wounds, and the strange little miracle/horror show of being human.

Warm. Direct. Deeply compassionate. Occasionally funny — because if we cannot laugh at the absurdity, the absurdity runs the show.