Discover Clarity and Confidence through Existential Therapy
(Re)discover the real you with therapy that cuts through the noise—deep, meaningful, and anything but ordinary!
Life doesn’t always follow a straight path. Sometimes it’s a maze of detours, unexpected turns, and more than a few bumps in the road.
Perhaps you’ve got the life everyone says should feel perfect. You’ve checked the boxes: career, education, relationships, maybe even the designer bag. But behind the curated exterior, you feel stuck—like there’s a gap between the life you have and the one you actually want.
You’re not looking for someone to tell you to “just practice gratitude.” You want a therapist who gets it. Someone who can cut through the noise and help you figure out what’s really going on. That’s where I come in.
What Therapy Can Do For You
This isn’t a bandaid. It’s a deep dive into you. Together, we’ll unpack the things you can’t quite name but know are holding you back. You’ll leave our sessions feeling not just lighter, but also more clear, more confident, and ready to live the life you’ve been craving.
Here’s what we’ll tackle:
Emotional Clarity: You feel all the things, but naming them? That’s harder. I’ll help you identify what’s really going on beneath the surface.
Relationships That Actually Work: Whether it’s family, dating, or friendships, we’ll figure out why they feel so complicated—and how to make them better.
Undoing the Overwhelm: Perfectionism? People-pleasing? That ever-present voice saying you’re not doing enough? Let’s turn down the volume and create space for peace.
Building a Life You Love: We’ll rewrite the stories you’ve been living by and get clear on what you actually want, not what everyone else expects.
Here’s What I Bring to the Table
🌈 Healing That’s Actually About You:
Cookie-cutter approaches? Nah. We’ll use methods that work for you. Whether it’s EMDR to reprocess trauma, a bit of existential deep-diving, or integration of various experiences to break through where you’re stuck, we’ll design a plan that fits.
🌟 Unconventional Expertise: With a background that ranges from existential therapy to motorcycle racing, I bring a bold mix of insight and lived experience. I’m not just thinking outside the box—I’m out there building a new one with power tools. 🛠️🏍️
💬 Relatable Real Talk: Whether unpacking the complexities of relationships or helping you map out your “soft life” goals, I blend warmth, wit, and wisdom. Think of me as the therapist who gets you and might drop an occasional F-bomb—strategically, of course. 💁♀️🎯
🔥 Lived Resilience: I’ve faced the existential abyss (hello, cancer survivor club), come roaring back on two wheels, and crafted a life that’s anything but ordinary. When I say I understand struggle and triumph, I mean it. 💪🏽🏔️
🎭 Humor + Depth: Life is too short not to laugh, even in the dark corners. My work is infused with humor (yes, even the irreverent kind), but always in service of deeper connection and meaning. 😂🔮
👑 Luxury Meets Mindfulness: Because self-care shouldn’t just be bubble baths—it’s about living expansively. Let’s talk personal growth (no matter what that looks like for you) and realizing a life you’re excited to wake up to. 🛁✨
If you’re ready for bold insights, a touch of irreverence, and a whole lot of transformation, pull up a chair. 🪑🌈
So, What’s the Vibe Here?
Laid-Back, Not Checked-Out: Therapy doesn’t have to feel like a cold office with a ticking clock. Our sessions will feel like you’re hanging out with someone who gets you, but who also knows how to call you on your BS (with love).
Healing Without the Eye-Roll: This isn’t woo-woo affirmations and breathing exercises unless that’s your jam. My goal is to help you feel better in real, lasting ways, not just give you a nice, trite quote to stick on your mirror.
Your Growth, Your Rules: You set the pace. Want to dive straight into the deep end? Cool. Need to ease in? Totally fine.
Why Work With Me?
Because life’s too short to waste it on therapy that feels like a chore—or worse, a performance. You don’t need someone who just nods along and asks, “How does that make you feel?” You need a therapist who sees you, gets you, and knows how to meet you exactly where you are. That’s where I come in.
I’m not here to fix you (because you’re not broken), and I’m not here to throw feel-good clichés your way. I’m here to challenge the stories that hold you back, celebrate your wins—big and small—and help you uncover a deeper, more aligned version of yourself.
Working with me means having someone who can handle the hard stuff without flinching and still make room for humor, joy, and hope. I bring a mix of warmth, expertise, and realness to every session. Whether you need to process a painful past, navigate messy relationships, or figure out why “having it all” still doesn’t feel like enough, I’m here to walk beside you every step of the way.
Therapy with me is about transformation—not just putting out fires or surviving the day. It’s about thriving, growing, and stepping into the life you’ve always known you’re capable of creating. If that sounds like what you’ve been looking for, let’s make it happen.
Book Your Consult Today
If you’re ready to do the deep, messy, transformative work (and maybe even enjoy it a little), hit that Contact button after reviewing my Fees and Policies. It’s time to show up for yourself. And I’ll be right there with you.
If you cannot find a time that works for you to self-schedule a consult call, please fill out the contact form and I’d be happy to find a time that will work for our schedules.
Your story is still unfolding, and therapy can be the turning point. Together, we’ll navigate the challenges, rewrite old narratives, and help you step into a version of yourself that feels empowered, resilient, and ready for what’s next.
Uncover your story
Contact
Thinking about working together? Drop your info, and I’ll be in touch soon. Can’t wait to connect and hear more about your story!
I am a Licensed Clinical Social Worker (LCSW) in California (LCSW #115100) and am also authorized to provide telehealth services to clients in Florida and Vermont.